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Please Be Aware: Due to Covid Screening & limited hours at this time, not all practitioners are accepting online booking, AND you must book at least 4 days ahead IF booking online.
If you are looking to next day appointments, PLEASE CALL US at 717-814-9136 so we can complete our covid screening via phone!

We appreciate your patience and understanding ~ Firefly Hollow

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Tanya Jarrett

Tanya Jarrett Nutrition York PAServices

  • Nutrition
  • Weight Loss & Hormone Balancing
  • Blood Panel Analysis
  • Metabolic Balance Program

About Tanya

Tanya’s passion is finding the right healthy lifestyle approach for her clients. She focuses on personalizing all of her nutrition and fitness programs based on the unique biochemistry of the individual and their goals.

One of the nutrition programs she offers is the revolutionary Metabolic Balance® program that is based on your personal blood values, medical history, and food preferences.

Tanya graduated with a Bachelor’s degree in Health Management Systems from Duquesne University and a Master’s degree in Public Health from the University of Pittsburgh. She is also a certified Nutritional Therapist and Group Fitness Instructor.

Learn more about Tanya at www.TanyaJarrett.com

Angie is the best massage therapist I have ever met!

I was lucky enough to receive an integrative massage from Angie Wrightstone. It was a fantastic experience and I felt significant relief from my shoulder issues. Beyond that Angie is a wealth of knowledge, you would be hard pressed to find anyone with such a high level of education and professionalism. I’ve recommended her to everyone! The people here are amazing! The receptionist Emily always greets me with a bright smile, Kara is kind and knowledgeable, and Angie is the best massage therapist I have ever met! Angie addresses issues of massage on a much deeper level...I feel stronger and I'm carrying myself differently. Many positive changes! Thank you Firefly ❣️ Firefly Hollow has a great team of people. I always enjoy my sessions there. I had a hot stone relaxation massage with Angie. She was amazing and I left definitely feeling way more relaxed. I would definitely recommend her to anyone looking for a great massage!!

Samia has great energy hands!

Reiki just reinforces the notion that it is just as important as massage for better health and healing.

Terry Martinez

Not going anywhere else!

Everyone there is so kind and do everything possible to make you feel comfortable. I went in for reiki and it felt like I was talking to an old friend. Not going anywhere else!

Racheal Devore

After all of these months of severe pain, I finally have relief.

I have been suffering from sciatic nerve pain since September 2017. My chiropractor, Dr. Terragrossa, recommended Kara for a massage; today, I got to meet with her. After all of these months of severe pain, I finally have relief. Kara is both thorough and thoughtful. My massage was amazing. I left feeling hopeful that my sciatica can be healed. Thank you, Kara, I'm looking forward to my next massage!

Charlotte Albert

Crystal Mat-I was able to feel the improvement almost immediately after laying on it.

I just recently tried the Amethyst infrared crystal mat! The experience was fantastic and I wish I had better words to describe how I felt for days after other than awesome! I was able to feel the improvement almost immediately after laying on it. I was able to easily meditate which had been a severe problem for me lately. I felt very refreshed and I also felt refilled with energy I had been lacking as well. I recommend to everyone giving it a try and seeing for yourself the restorative properties that it assists you with!

Christy Uhl

I always leave feeling a better and brighter version of myself!

Firefly Hollow is a wonderful healing center with fantastic, caring and helpful staff. It is always a pleasure to experience any of the services offered, and I always leave feeling a better and brighter version of myself! I definitely recommend Firefly Hollow to anyone I can!

Stacey Duckworth

Every time I have went to firefly hollow for services I have been more than satisfied...

Kara and her team of practitioners are by far very kind and knowledgeable! They do amazing work! Reiki tarot massage it's all amazing. I would highly reccomend them to anyone and everyone.! Blessings

Kerry Conley

Wellness Party-Bachelorette Pampering!

I have had 2 wonderful experiences at Firefly so far. First, I had maternity massage there that was absolutely amazing. The therapist listened to all my concerns and worked on the areas I had mentioned were bothering me most. It was extremely calming, not to mention that it happened during a summer thunderstorm. My second experience at Firefly Hollow was for a bachelorette party. We had a private party at the wellness center that included reflexology, mediation and massage. We brought in some small snacks and drinks. We had the whole place to ourselves and had a blast being pampered and taking some time out for ourselves prior to the big day! It may not be what you think of when it comes to a bachelorette party but it was exactly what our group wanted. I highly recommend Firefly!

Megan Witmer

Firefly Hollow: It's where everyone belongs! ❤

Firefly Hollow Wellness Center is an amazing place to facilitate your healing journey, regardless of where you are starting. As a Reiki Practitioner, myself, I feel confident recommending Firefly Hollow and it's practitioners. Such a wonderful, loving, welcoming group of healers... so many different workshops and classes to take part in.

Torry Tyler

This Holistic facility is very professional!

This Holistic facility is very professional. Kara the owner, was great in her presentation and intake information. I was welcomed with a hot compress as I waited, and asked if I wanted tea or some water. Kara is very detailed and knowledgeable in her modality of massage. I am also a massage therapist and appreciated her artistic, intuitive process of relaxing me and releasing what needed to be released. I will be back!!!

Deborah Eisenhart

I was getting migraines every couple weeks up until I came here!

I suffer from terrible migraines that last me 3-4 days due to two bulging disc in my neck. I went to this place and got a theuraputic 75 minute massage. I told my massage therapist my problem areas and she found them in no time. She focused on those areas as I asked her to. I got the massage in July of this year 2018. I did not suffer a migraine until just recently 2 days ago in December! That’s what I call a great massage and massage therapist! I was getting migraines every couple weeks up until I came here! So yea she definitely helped me out and I’m going back to see her again soon. Thank you!

Joli Torres

Give Bowen Therapy a try!

I highly recommend Bowen Therapy! I wasn't sure what to expect to be honest, but I knew my body just ached all over and I felt 'compressed' from sitting for so many years. After my first session, I noticed I could walk with more 'openness' if that makes sense. My range of motion just increased substantially. I could easily do the flows of yoga, which I've always struggled with! I notice I sit up straighter, my neck has more range of motion.....just overall feeling of have more 'space'. It's hard to explain, but I'm telling you if you have pressure on your sciatic nerve or you just feel your range of motion is prohibited in any way, go see Erin Musick (she's awesome!) and give Bowen Therapy a try!

Anjie Friedel

Do yourself a favor & book a massage!

I LOVE coming to Firefly Wellness! I’ve had many massages with various amazing women there & each one was relaxing, healing & pure bliss! The environment at Firefly is exactly what I need when it comes to massage therapy! The building itself is beautiful & unique which just adds to the overall experience. The staff is so warm, friendly & attentive. I can’t wait to go back for another massage! I’ve also taken yoga classes & enjoyed those as well! Do yourself a favor & book a massage or take a class- you won’t regret it! Edited to say: 7 months later and I'm still a fan girl! I've had massages from several of the talented ladies there & I'm never leaving disappointed! I'm always relaxed, happy & at peace... and isn't that what it's all about? So again... Do yourself a favor & book a massage!

Meghan Klinedinst

Michael is informative and takes the time to listen and answer all of my many questions without ever making me feel silly or embarrassed

So far, I have had two acupuncture treatments with Michael and have found him to be a caring and compassionate practitioner. As someone new to acupuncture, he has made me feel comfortable and at ease during our sessions. Michael is informative and takes the time to listen and answer all of my many questions without ever making me feel silly or embarrassed.

Sue T.

I can genuinely say that was the best massage I have ever had in my life!

Kevin was my massage therapist and I can genuinely say that was the best massage I have ever had in my life! I don't get a massage every month so don't have that level of experience, but I have been to a lot of massage therapists in quite a few countries in my life and that was by far the best massage I have ever had! He listen to all the pain and issues that I had and was able to use his knowledge to find tension points I didn't even know existed! I feel fabulous right now, I booked another appointment for next week on the spot 🙂 I would highly recommend the location and would highly recommend Kevin as well!

Jenny Whiteley

I felt significant relief from my shoulder issues.

I was lucky enough to receive an integrative massage from Angie Wrightstone. It was a fantastic experience and I felt significant relief from my shoulder issues. Beyond that Angie is a wealth of knowledge, you would be hard pressed to find anyone with such a high level of education and professionalism. I’ve recommended her to everyone!

Jennifer Weitkamp

CBD Oil- I definitely will be adding this to future massages!

This month in addition to the wonderful massage by Jenny, she used the CBD oil. I noticed I was not as sore afterwards or even later that evening as I was sometimes in the past. Soft skin, cooling feeling and great scent were also a nice benefit with the oil. I definitely will be adding this to future massages!

Alicia Miller

They offer educational opportunities about the services, which is a bonus for someone who is new to a topic. There is never any pressure to participate or purchase.

Firefly Hollow (FFH) has a peacefulness that one feels as soon as they enter the building. When I walk through the door, I feel like I can leave the day behind me for a little while. The atmosphere is pleasant, friendly, and feels like a ‘safe’ (judgment-free) place to learn, question, relax and explore new ideas and perspectives about health and wellness. They offer a variety of services and learning opportunities. One of the many great things is that in addition to offering services, FFH also makes sure they offer educational opportunities about the services, which is a bonus for someone who is new to a topic. There is never any pressure to participate or purchase. There is simply a variety offered for all to select as needed based on a person’s health needs and wellness journey. They are always open to suggestions and are patient with questions, scheduling, and requests. This is a wonderful place on so many levels, and I feel fortunate to have found FFH and Kara (my massage therapist.)

Julie F

BY FAR the BEST massage I've EVER had in my life!

I had my first experience with Firefly Hollow Holistic Wellness Center today. It was amazing. KEVIN KRAYNAK gave me BY FAR the BEST massage I've EVER had in my life. In addition to the excellent massage, the atmosphere was peaceful and welcoming. All the staff were extremely friendly and HAPPY and everything was very clean / neat. I would highly recommend Firefly! I can't wait to return. Thank you Kevin!

Dana

Go! Go! Go! You will not be disappointed by the energy and vibes at this wellness center.

Go! Go! Go! You will not be disappointed by the energy and vibes at this wellness center. My Shamanic Healing session was beyond amazing. I cannot thank Candy enough for her clarity, listening ear and healing Reiki! I cannot wait to book a massage and Cranio-Sacral session for my next holistic adventure! Thank you. Thank you. Thank you.

Kris K

I’m going back for Bowen Therapy!

Erin Musick was so attentive, welcoming, and very knowledgeable. I’ve never been able to truly relax my body so much and trust someone to help my aching back. She did a wonderful service and I’m going back for Bowen Therapy. Can’t wait!

Norah Lee

Only my second massage by a male. I felt soo comfortable and can’t wait to make another appointment with Kevin.

Today I had the pleasure of receiving an outstanding massage by Kevin. He is very professional ,fabulous massage therapist and also very easy to talk to. Only my second massage by a male. I felt soo comfortable and can’t wait to make another appointment with Kevin. Ladies and gentlemen go see Kevin! THANK YOU KEVIN I APPRECIATE YOUR HARD WORK!!

Amanda Wheet

The people here are amazing!

The receptionist Emily always greets me with a bright smile, Kara is kind and knowledgeable, and Angie is the best massage therapist I have ever met! Angie addresses issues of massage on a much deeper level...I feel stronger and I'm carrying myself differently. Many positive changes! Thank you Firefly ❣️

Emily Shermeyer

The crystal mat detox session was amazing!

The staff was very friendly and knowledgeable. Every experience I've had at Firefly has been uplifting and positive. Looking forward to my next trip back!

Jen May

The full spectrum detox is well worth the money! I felt incredible when I left!

The ion foot bath was eye opening and definitely something I would do again. I have been looking for a place that offers a variety of natural healing services and I am so glad I tried Firefly Hollow!

Laura

I really liked the crystal mat infrared heat!

This was my first time at Firefly and will not be my last. I went in for wellness/detox treatments in advance of work travel (to help avoid getting sick from air travel). I really liked the crystal mat infrared heat! The staff was very friendly and knowledgeable.

Linda Christensen

The dizziness I had been suffering from for weeks is gone. I am so totally amazed!

I purchased a Crystal Detox (detoxification) as I had heard good things about Firefly and figured at my age (68) I was due for a detox. At first I was very skeptical as it just seemed as I was just being "sweated"..however several hours after I not only released an enormous amount of toxins...the dizziness I had been suffering from for weeks is gone. I am so totally amazed. Thank You Firefly for offering such a great option.

Iris Matucha

Love Michael and the benefits of acupuncture!!!!

Great Services and Staff! Love Michael and the benefits of acupuncture!!!!

Kathy Mason

I had immediate results!

Addressed my goals with Michael and he took the time to talk about the service and its benefits in full detail. Also it was super relaxing and I had immediate results

I’m excited to have found a holistic-minded practice with Acupuncture!

Michael seems to be very compassionate and spent a great deal of time talking with me and gathering my health history. He made me feel very at ease, listened and offered a lot of good information, never once making me feel silly or awkward, which is something I haven’t experienced with Western medical doctors.

ACUPUNCTURE WORKS!

Left with greatly reduced pain!

Susan Syms

Kara was spot on!

Definitely exceeded my expectations! It was a great positive experience that reached the depths of my being. The warmth and compassion given made me feel at home. The tools and guidance presented to me were things I needed to hear to get past some blockages I am having.

Amy Myers

Kara and Matt not only have amazing gifts themselves, but they are able to share them and coach others through their own awakening and awareness of the gifts that are manifesting themselves in their lives.

Both Kara and Matt remain sensitive to, and understanding of the fear, resistance, and discomfort that someone may be feeling when they are having spiritual experiences that are potentially frightening and definitely beyond the person's known experiences. They are willing to provide guidance and, equally importantly, tools and concrete actions that can be used to help mitigate or deepen the experience, depending on the individual's current state of mind about what is manifesting in their life.

Karen

I cannot recommend Firefly Hollow enough.

My friends and I had a wonderful experience at Firefly Hollow with Kara last night. For most of us, it was our first time with a medium. Kara alleviated any of our worries right away. She was patient, kind, and gentle, and we all left the session with a feeling of peace and love. The experience allowed us to strengthen our bond of friendship even more, and we all left with individual positive affirmations and pieces of advice from Kara. It is an experience we will never forget.

Erica Plappert

Finally! A Grounded Intuitive Coach

Kara provides very tangible and down to earth advice while still accessing the realm of spirit

Stephanie Dodd

Gifted Medical Intuitive!

Kara is a professional, genuine and respectful intuitive. She quickly zeros into the important issues with support and kindness. I love knowing I can investigate and attend supportive classes and individual sessions whenever I feel the need or interest.

Pam Neale

They were extremely professional and very supportive!

Kara and Matt came to my home and helped me to clear my house and my person of undesirable energy. They were extremely professional and very supportive. I believe they have gotten me back on track, and I'm never getting off track again!

Marianne Hanford

Game Changer.

Big Thank you to Matt and Kara. The energy audit that you taught during the Intuitive Development class has helped me immensely when dealing with my family members and the people at the grocery store.

Sarah Samuelson

I left my session with more confidence in myself than I have ever felt before

Amazing! Had an intuitive coaching session with MATT.... it was so freeing, empowering, so much enlightenment, courage and blissful. I left my session with more confidence in myself than I have ever felt before. My experience was remarkably powerful.

Stephanie Reyes

I did the afterlife communication with Kara. What a wonderful, truthful experience.

A wonderful place - they make you feel right at home! As soon as they open today, I am scheduling the massage with infra mat special....I am so excited!

Wendy Hess

My experience truly defies words. I left with a sense of calm and peace that I haven’t experienced in decades.

As a psychologist I am weary of life coaching in general, but Matt was phenomenal! An absolute wealth of knowledge, his genuine and empathetic nature radiated from him. I never anticipated having such a life changing experience.

Shelly Duckworth
Psychotherapist

We drove almost 2 hours away not knowing what to expect. Well, we are COMPLETELY satisfied!

We adore Matt! We came here for our daughter who was having some trouble at school. (She wanted to see a Holistic therapist instead of the norm.) It's very hard to find one in our area, so we drove almost 2 hours away not knowing what to expect. Well, we are completely satisfied! Matt is great! He made us feel warm and welcome with his amazing smile, he's soft voice and young attitude. He not only helped our teen but he made my husband and I feel better also! He was amazing with Our little girl. She went from nervous shaking to calm within 10 mins of talking to him. He made her feel not only safe but calm. She connected with him in more ways then 1. So... Thank you Matt and Firefly Hollow for helping us! We will see you again soon! The Brown Family!

Rabecka Brown

On of the best massages I have ever had!

I purchased a Swedish massage with aromatherapy and Kara was the massage therapist. She was able to release muscle tension in my shoulders, neck and upper back. Prior to getting the massage, Kara spent a few minutes getting to know me and previous massage experiences, what I liked and did not like. The moment you walk into Firefly Hollow you are greeted by a very friendly and welcoming staff member at the front desk. I was offered water and a heated rice neck roll. Overall this was a wonderful experience. From this experience I have scheduled monthly massages with Kara... Highly recommend. 🙂

Shelly Levinstein

I WOULD DO THIS PROGRAM OVER & OVER!

Amazing journey! You will learn stuff about yourself that will free you! I WOULD DO THIS PROGRAM OVER & OVER!

Ellen Blair

I WAS ABLE TO INCORPORATE THIS INTO MY REAL LIFE!

had been through several years of 12 step programs, counseling, & programs for addictive behavior, but the Mind Body Detox gave me an enjoyable, user-friendly program that I WAS ABLE TO INCORPORATE THIS INTO MY REAL LIFE in a comprehensive holistic way! The techniques I learned & the tools given can be applied across the board to ANY issue you want to detox from your life! I am still using tools & techniques and applying them to other aspects of my life. WELL WORTH THE PRICE!

Michelle Wiley

THIS PROGRAM WILL MEET YOU WHERE YOU ARE!

This program helps build/increase self awareness that I think everyone needs! Candy & Kara are both knowledgeable & extremely gifted professionals! THIS PROGRAM WILL MEET YOU WHERE YOU ARE!

Samm Smelter

LIFE IS YOUR CLOSET & THIS IS YOUR SPRING CLEANING!

Think of this Detox like De-cluttering- What do you want less of in your life? "LIFE IS YOUR CLOSET & THIS IS YOUR SPRING CLEANING!"

Bobbi Billman

DOWN 10 LBS & FEELING MORE CENTERED!

I needed a jumping point. I felt I couldn't see a path forward in my life. DOWN 10 LBS & FELING MORE CENTERED!

Kimber Dudley

HELPING PEOPLE HEAL THEMSEVLES!

Kara & Candy have hearts for healing & HELPING PEOPLE HEAL THEMSEVLES! The genuineness of both is so appreciated!

Cindy Innerst-Axe

LIFE CHANGING!

It really is WHOLE healing! Personalized instead of "Cookie Cutter!" The intake was amazing and the value of all you get is amazing!

Sarah Samuelson