In early 2013, I was living overseas in Germany and was overwhelmed with the struggles of being a new mom! Additionally I was trying to figure out how to stay on top of my own health. Even though I had formal undergrad and graduate education, the struggle was real and I was in my head. From sleepless nights, to forgetting to eat, to feeling like I had a greater purpose – but had no idea what, too many nights of too much wine because I felt lost as hell, to thinking about how my husband and I were “going to make it” in life.  Oh man, there were so many things going on in my head (hello hormones).

During all this craziness- 2 questions played over and over in my head:

1. How do women nourish their body, souls and passions in this modern world?

2. How do women stay financially healthy on their own terms?

I was destined to figure this out! With a whole hell of a lot of passion living a healthy life as well as guidance and mentorship  – I was able to get my Nutritional Therapy and Group Fitness Instructor certification!  This is where I started my own business. My love for fresh foods and recipe development paved the way for Live Fresh where I  now offer online services and Nutrition locally in York, PA.  I was initially offering lots of healthy, mostly plant-based recipes to my reader.

Growing My Passions

As my knowledge for wellness and balance grew, my brand grew.  I started offering nutritional testing and working with the amazing and transformative Metabolic Balance program. My role as a business owner was blossoming and I became dedicated to learning how to create multiple streams of income within my brand.  I was running my own practice without any help – learning how to build websites, build automation, create programs, take payments and work efficiently.

It was time to take that entrepreneurial passion and learned info and inspire/share it with other aspiring wellness professionals.There’s also a whole hell of a lot in-between (lol) but here I am today – Live Fresh has multiple layers that all come back to helping women thrive.

1. Personalized nutrition with Metabolic Balance® (through bloodwork- that’s as personalized as you can get!)
2. My 28 Ultimate Whole Foods Refresh Program – a program I developed to help other wellness professionals create income w/o having to learn how to develop a program or be out of their “scope of practice.”
3. Simple Wealth – showing wellness professionals how to build a simple, profitable online business that they control with the right components.

Now, believe me – this all didn’t come at one time – but over the years, I’ve continued to add layers to my brand – slowly evolving it as I learn more and grow.I will strive to continue to inspire women to serve others with grace and authenticity and help inspire them to create a life that has multiple streams of income so that they no longer have to stress.